Wellbeing Walk Search Results

This walk follows a number of different routes, all of similar length, around the parks near Harrow on the Hill station. The walk always includes at least one (and sometimes two) climbs to the top of Harrow on the Hill so a moderate level of fitness is essential.

Meet at 10.30am at Northwick Park Station, Northwick Avenue side. (Toilets on station platform). Some muddy ground with some steep slopes and one stile. Walk routes vary: to Harrow school or Preston road route. Circular walk returns to starting point approx 11.45am.

Explore the hidden charm of Roxeth Recreation Park, South Hill Ave and the surrounding area. The route includes rough ground and steep gradients.

Join us for a fun and low supportive walk around Harrow Recreation Ground for women led by a local community group. Benches are available around the park if you need to rest.

Join us every Friday at Harrow Recreation Ground for theHarrow Rec Walk and Talk. An invigorating morning walk supported by the Harrow Recreation Ground Users Association, perfect for those who want a gentle weekly activity. 

Take a gentle 30-minute walk along the park's accessible paved paths, guided by our cheerful Harrow Health Walks volunteers. You can walk at your own pace and rest on benches along the way, starting at the Seva Cafe. 

 

An easy circular walk in lovely West Harrow Recreation Ground. Come and hear a 5 min talk at the end of the walk from a GP or a health professional. Dr. Merali and our fantastic walk leaders walk you through West Harrow Park. Come and join our friendly walking group, enjoy the relaxing environment and have fun.

Please note the group does not meet until the 9.45am talk at the centre of the park. Start walking from 9am around the path and our walk leaders in hi-vis jackets will be there to support you.

Join us for a hearty hike around North Harrow, walking through parts of Pinner Park Farm and Headstone Manor Recreation Ground. There is a short break by Wakeham's Hill. The walking pace is likely to be moderate to fast, not a beginner's walk.

Please note the path through the farm can be muddy so we recommend wearing walking shoes.

Join us for a friendly walk from Belmont Health Centre to Byron Park. You are free to join us at any point around the Byron Park path. There is an informal exercise session at the end of the walk at Byron Park. The session is fun, low intensity and not compulsory.

The walk is along the new circular pathways in the park.

The walk is for about 30-40 minutes, slow paced, easy for beginners.

It is followed by 20-30 minutes of yoga in the park by a certified yoga therapist - anyone can join, all levels welcomed.

20-30 minutes, friendly walk around Box Tree Park. You can also chose to enjoy a free 45-60 minutes session of gentle tai-chi after the walk led by the Harrow Weald Tai Chi Group.

Take a historical walk around Pinner. Most weeks the walks are one hour in duration. The route varies from week to week.

Nearest Buses: H11, H12, H13, 183

This is a short, 30-45 minute, slower paced walk on mainly flat ground around the beautiful Pinner Memorial Park. Route includes benches and toilets. This walk is great for those new to walking or those who are less able to tackle our other walks. Paths and grassy areas can be slippery when wet so please ensure you have suitable footwear.

BUS: H11, H12, H13, 183

Join us on a 50 minutes, friendly walk through Pinner Park Farm and back. 

Join us on short leisurely walk from Stanmore Park Medical Centre, passing through some of the green pastures of Bentley Priory Nature Reserve. There are some gentle inclines and one low fence to step over. 

The route has no stiles but it does have one low fence (20” / 50 cm) to step over. There is only one small section of the walk which is not on paved surfaces. In, or after wet weather, this becomes a little slippery.
There are some gentle inclines.

PLEASE NOTE THIS IS A CLOSED WALK. FOR MORE INFORMATION AND TO SIGN UP, VISIT THE LINK BELOW.

Walk Into Wellbeing is a 4-week course designed to nurture you with gentle exercise and nature connection. It aims to provide a safe space to talk, a chance to bond with like-minded people, and to spend time in nature. It will run on consecutive Tuesday mornings 10:00 to 12:00. Starting on the 30th July, then 6th, 13th and 20th August.

Each week will be a therapeutic experience where we will take a gentle walk around Bentley Priory Nature Reserve. The walks will be interspersed with connection activities based on the theme of our senses.

We invite you to immerse yourself in nature and emerge feeling stronger, more grounded, and connected to yourself, others and to nature.

We will walk; listen to nature, poetry, and each other; sit amongst the trees; explore; get in touch with our creative selves (no art or drawing involved!) and just be, in this beautiful wild space.

What to expect:  Each week we will take a gentle walk around Bentley Priory Nature Reserve. The rhythm of the sessions will be a series of 10 to 20 minutes walks, interspersed by connection activities. The aim of the activities is to enable connection to yourself, each other, and the natural world. To do some of the activities we may sit together on logs, lean against trees, or even sit on the ground (if you are able to, and using mats).

Each week will have a theme:

Week 1: Connection.

Week 2: Nature Connection Through Touch

Week 3: Hear and be heard.

Week 4: Seeing- New Perspectives

Research shows that walking in nature improves wellbeing and health. This course will help make you feel stronger, make friends, and give yourself that much-needed break that will make caring so much more sustainable. 

Walk Into Wellbeing is run in association with The Ramblers Association, Harrow Health Walks (Harrow Council) and Harrow Nature Heroes.

Explore the quieter walkways of North Kensington along the Grand Union Canal from Ladbroke Grove, passing narrow boats and spotting the wildlife that the Canal offers, stopping for a coffee in Maida Vale, then returning to Ladbroke Grove.

This walk goes across the Heath following a different route each week, often diverging from the main paths, so be prepared for uneven ground and walking uphill. After about an hour, the group stops for refreshments at Kenwood or Parliament Hill Café, occasionally venturing further afield to Golders Hill Park. Participants can either make their own way home or join the walk leaders to return by a shorter route to the starting point opposite Hampstead Heath Overground station.

Please wear shoes comfortable for walking in and bear in mind that the Heath can be muddy. You don’t need anything special but avoid open-toed shoes and smooth soles.

Booking no longer required. If you'd like to attend this walk please turn up to the meeting point to meet the group. You will be asked to fill in a walker registration form on your first walk.

Walk does not run on bank holidays.

This beautiful Park lies in the heart of Kensington and Chelsea, with the walk taking you through the woodlands, Lord Holland’s Statue and Pond, through the peaceful and tranquil Kyoto Gardens. Throughout the seasons, notice the different flowers planted in the Dutch Gardens, finishing at the café.

This walk has a number of routes along the riverside. Paths can be uneven, wet and slippery, and can be muddy as the river is tidal and will cover the paths, leaving them wet, so please be aware of this.

Join us every Monday for a free, short and easy health walk around the green spaces local to Richmond train station.

This walk is suitable for people living with health conditions or mobility issues. Mobility aids welcome. Suitable for slower walkers. There is a sister walk (Hampstead Heath challenging walk) that goes from Hampstead Heath overground station at the same time. We recommend new walkers try this leisurely walk first and if they find it too easy, they can then try out the hampstead heath challenging walk.

Booking no longer required. If you'd like to attend this walk please turn up to the meeting point listed above to meet the group. You will be asked to fill in a walker registration form on your first walk.

Walk does not run on bank holidays.

Richmond Riverside - first Monday of each month. Linear walk along the Thames Towpath, from Richmond along the riverside.
The walk lasts for 1 to 1.5 hours.
Meet outside White Cross Hotel, Water Lane, finish in Kingston.

Explore the setting for Kensington Palace, and the birthplace of Queen Victoria.

Starting at Kings Arms Gate, walk up to Round Pond along North Walk over The Long Water into Hyde Park round towards The Allotment. Crossing back over the Serpentine, past The Serpentine Gallery, and the towering Albert Memorial, commissioned by Queen Victoria to finish at Queen Gate Entrance.

Take a walk around beautiful, leafy Richmond Park. Meet at Richmond Hill Gate, walk finishes at Pembroke Lodge.
This 60 minute walk is over paths, grass, uneven surfaces, and includes hills and descents. The walk takes place every week from same start location.
Please note It is not suitable for beginners or walkers with limiting health conditions. It is for intermediate to advanced walkers.

Annette & Bridgette say " We love our walk for so many reasons but come along to discover what you like about it. Just turn up a few minutes before the start time of the walk.

Friendly walk for older Bangladeshi women who are members of the Third Age Project. Guests welcome anytime.

Cumberland Market, London NW1 3RH

Booking essential: Book by calling Third Age Project on 020 7383 4922 or email info@thirdageproject.org.uk.

Transport: Buses 24,27, 29,134 (from Hampstead Road) 88 (from Albany St)

Crane Park walk, fourth Monday of every month. A circular walk beside the River Crane through Crane Park via a nature reserve returning for coffee at the Prince Blucher pub, Twickenham Green.

This walk is up to 90 minutes long with an optional refreshment stop. Advanced booking essential - Please phone Third Age Project 020 7383 4922 or email info@thirdageproject.org.uk.

A walk in Ham Lands and along the river paths. A flat walk with a mix of paved and grass surfaces.
There is a short walk option of approximately 30 -40 mins, and a gentle to intermediate walk of 60 minutes.

Ham and Richmond Park walk, second Monday of every month.
This linear walk follows a route around Ham and Richmond Park and includes a coffee stop at the end at Pembroke Lodge.