A fun and low-intensity friendly walk in beautiful nature around the Harrow Recreation Ground for women, led by a local community group in partnership with Harrow Health Walks. Benches are available around the park if you need to rest. There is a toilet available in the Café. At the end of the 45 minute walk, there is an informal and fun "laughter for wellbeing" session for about 10-15 minutes. It is easy, low intensity and not compulsory. During the summer months we also practice our balance using the beams, for just a few minutes - not compulsory. Please wear comfortable trainers or walking shoes.
Please arrive for 1.55pm at the Seva Cafe as the walks start promptly.
For more information, email Stepupwalks@gmail.com.
It is best to arrive at least 10 minutes early as the walks leave promptly. Walk volunteers usually wear a hi-vis vest or backpack so that they are easily identifiable.
If it's your first ever walk with the Harrow Health Walks, you will need to complete a walker registration form. You can sign up and fill in our form ahead of time on www.harrow.gov.uk/walk
Nervous about your first walk? Feel free to email us at publichealth@harrow.gov.uk with any questions you have.
Visit www.harrow.gov.uk/walk for more information on all our walks.