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Get the massage

Need some TLC after a long day of walking? 5Kind Hemp Massage Gel is designed to revitalise and reinvigorate tired muscles, feet and bodies before and after exercise. Dermatologically approved, 5Kind is rich in natural extracts and oils that are known for their therapeutic and anti-inflammatory benefits, including rosemary, menthol and hemp seeds. It’s also suitable for sensitive skin. 5Kind Hemp Massage Gel is available in two sizes: 100ml (£9.97) and 300ml (£15.48). Treat your body to the care it deserves with a 15% discount using the code WALKW24 at 5kind.com

 

 

Clever carrier

Designed to expand or contract to suit your evolving day-hike needs, the Sierra Designs Flex Hike 20-30L Rucksack is the ideal lightweight backpack for ramblers. It has adjustable gussets, meaning you can cinch it down as you eat your supplies or put on additional layers, streamlining the pack for a more comfortable carrying experience. Adjustable shoulder straps create a tailored fit, while stash pockets on the sides and hips give easy access to your gear. £149.99, ultralightoutdoorgear.co.uk

 

 

Feet first

It’s important to choose the right footwear for your rambles. But what if your foot pain is caused by an underlying issue? Footmap offers a foot assessment that uses software to analyse biomechanical data and recommend the correct footwear or bespoke medical treatment plan. A full assessment takes up to an hour and costs £150 – but you can get one for free at the Altimus store in London. Altimus also stocks over 200 footwear styles – present this article to claim £45 off any boots or shoes (in-store only following free assessment). foot-map.com

 

 

Shine a light

Whether you’re reading at night, crafting, walking or camping, Ledtopia’s multipurpose light is sure to come in handy. The flexible, malleable design means it can comfortably be worn around your shoulders, but it can also be moulded for use as a desk or floor light. With three levels of brightness, two built-in USB charging ports, and from five to 10 hours’ continuous use from a single 80-minute charge, it’s a versatile piece of kit – and the perfect partner to a good book. £25, ledtopia.co.uk