Join Ramblers Wellbeing Walks Cumberland for short, local and accessible walks to help you get more active.
Walks are over easy ground and taken at steady pace to suit everyone
Walks range from 10 to 90 minutes in length
At least one short walk a week, starting at the same time and place every week
All walks are accessible on foot or by public transport
You only need to join a group once to access all future walks
Walking is great exercise, and incorporating the use of walking poles (sometimes called Nordic Walking) makes the activity more accessible for those with movement or balance disorders, or who have ankle, knee or hip problems.
Each session starts with an introduction to pole walking techniques and a gentle warm-up, followed by a flat walk along the promenade and The Green lasting approximately 45 minutes.
Start and finish in the car park beside Silloth Medical Practice (Lawn Terrace)
Walks are over easy ground and taken at steady pace to suit everyone
Walks range from 10 to 90 minutes in length
At least one short walk a week, starting at the same time and place every week
All walks are accessible on foot or by public transport
You only need to join a group once to access all future walks
Friday, 5 July 2024
Friday, 12 July 2024
Friday, 19 July 2024
Friday, 26 July 2024
Friday, 2 August 2024
.png?itok=gE2KGVxG)
 New copy.jpg?itok=owI6Omkg)
.jpg?itok=m32LJMvn)
