Start: Cissbury Ring Car Park (Storrington Rise off May Tree Ave; sign posted from A24)
Climb gradually to reach the highest point (2.7mi), skirting the north west flank of Cissbury Ring and taking track towards Chanctonbury Ring.
Turn south west just before the final approach to the ring. Descend on open track, passing through a small wood and secluded valley to one of the Wiston Estate vineyards. There may be cattle grazing in the valley.
After short section of lane, take the path to Gallops Farm, then along drive, turning east then south to Nepcote (5.5mi).
Another short section of lane leads to path heading north east to join the Cissbury-Chanctonbury track and retrace our steps to car park.
One or two breaks.
Mainly on good tracks and paths. Small sections maybe muddy.
Buses stop in Findon Valley.
There are cafes and public toilets in Findon Valley.