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Capital Walkers Group

Welcome to Capital Walkers, the friendly London Ramblers group for people aged 40+. We walk every weekend and usually at least once during the week.

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Join the Ramblers and enjoy

  • unlimited free access to 50,000 Ramblers group walks
  • a library jam-packed with thousands of tried-and-tested routes
  • a welcome pack teeming with top tips plus our Walk magazine
  • exclusive discounts from our partners
  • knowing your support is opening up more places to walk and helping more people discover the joy of walking
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Overview

Join me to explore Epping Forest as Part 1 of The Essex Way. Whilst not strictly regarded as part of The Essex Way by all, it is where our journey begins.

The Essex Way is 81 miles of glorious Essex from Epping to Harwich and a superb trail in which to develop a love for this often underrated county. I can almost certainly promise mud at times, incredible scenery and fascinating history along the way.

Our journey begins at Manor Park Station (Elizabeth Line) where we shall meet outside the station at 10am. After crossing Wanstead Flats we pass Hollow Pond before continuing towards Queen Elizabeth's Hunting Lodge, our lunch stop. Please bring a picnic lunch, drinks are available at The Butler's Rest. This is also an early exit point, Chingford Station is a 500m walk with regular Overground (Weaver Line) trains to Central London.

Following the established paths in Epping Forest we pass High Beach and Ambresbury Banks Iron Age hill fort before reaching Epping. 

Epping Underground Station is a short walk from Epping High Street where refreshments may be found before returning to Central London on the Underground (Central Line).

Dogs are welcome with well behaved owners who are respectful of other walkers, cyclists, horses and grazing stock.

The finish time is an estimate and is dependent upon the speed of the group, the number of breaks taken and conditions on the day.

Saturday, 22 March 2025
Start time:
10:00 am
Estimated finish time:
4:30 pm
Difficulty:
Moderate
Distance:
26.6km / 16.5mi
Ascent:
320.3m / 1051ft
Type:
linear

Travel Details:

Take the Elizabeth Line to Manor Park Station arriving by 10am.

Epping Station is on the Central Underground Line with regular trains back towards central London.

No booking required.

Early Exit: Chingford Station (Overground Weaver Line) is a short walk from our lunch stop after 8 miles. 

Features

  • Refreshments available (Pub/cafe)
  • Toilets available
  • Accessible by public transport
  • Dog friendly
  • Introductory walk
  • No car needed
  • No Stiles

Starting point

Grid reference:
TQ 41969 85729
Nearest postcode:
E12 5DA
what3words:
exit.harsh.plots
Start time:
10:00 am

Manor Park Station

Finishing point

Grid reference:
TL 46211 01553
Nearest postcode:
CM16 4HW
what3words:
spill.above.urgent
Estimated finish time:
4:30 pm

Epping Underground Station, Essex

Join the Ramblers and enjoy

  • unlimited free access to 50,000 Ramblers group walks
  • a library jam-packed with thousands of tried-and-tested routes
  • a welcome pack teeming with top tips plus our Walk magazine
  • exclusive discounts from our partners
  • knowing your support is opening up more places to walk and helping more people discover the joy of walking