Starting from Sirhowy Country Park through woods and along Sirhowy river then past Nant-y-draenog reservoir to Mynydd y Lan and return through woodlands to the Country Park.
Walk will be done at a moderate pace
There are two tricky stiles; one with no cross step to stand on and with nettles around and one that is quite narrow.
Start walk from Sirhowy Valley Country Park NP11 7BD
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Walkers are asked to carry In Case of Emergency information, this might be on a card, key fob or on their smartphone.