Ramblers Wellbeing Walks known locally to Medway as Medway Health Walks, offer a variety of regular walks across Medway from 30 to 90 minutes.
Medway Health Walks Co-Ordinator
Walks are over easy ground and taken at steady pace to suit everyone
Walks range from 10 to 90 minutes in length
At least one short walk a week, starting at the same time and place every week
All walks are accessible on foot or by public transport
You only need to join a group once to access all future walks
The walk meets at Rochester Community Hub.
The walk will leave at 10.00am.
The Ramblers Wellbeing Walks in Medway (also known as Medway Health Walks) invite you along to one of our regular walks across the Medway Towns.
First-time participants will be required to complete any outstanding registration processes as advised by the volunteer walk leader.
To ensure a safe and enjoyable experience for all participants, we kindly request that everyone adheres to the established guidelines and pre-planned routes, which have been thoroughly mapped, walked, and risk assessed.
We welcome numerous visitors to Medway who join our walks to explore new areas they can revisit independently.
Our walks are designed to promote health and well-being by encouraging physical activity while allowing participants to enjoy their local surroundings in the company of others.
In the absence of a walk leader, we recommend that you proceed with your walk independently to avoid missing out.
Walkers may be informed about key points of interest along the route and any potential hazards.
All our guided walking routes have been risk assessed. While we will try to avoid steep hills, steps, and very muddy or slippery surfaces, participants should be prepared for hills appropriate to the walk’s level, uneven surfaces, and potentially slippery terrain.
Local grade 3/5: Suitable for people who walk regular for up to an hour. Grade 3 walks focus on building walking time and fitness. Walks will be around 60 minutes and may include some moderate slopes, steps and uneven surfaces.
To easily find more walks in your area, please visit our digital media pages:
Before you join a walk:
When you join a walk or any activity associated with A Better Medway, you indicate that you accept that you walk at your own risk.
In the event of accident or injury, however caused, you accept that no legal liability is accepted by:
Participants in group events are reminded that outdoor activities frequently need specialist equipment (for example boots and waterproofs) and these are not provided.
Participants are responsible for assessing their own risk, the safety of themselves, and the suitability of any equipment used.
Any medical conditions that may affect the participants during the walk should be notified to the group co-ordinator and walk leader before the walk.
Walks are over easy ground and taken at steady pace to suit everyone
Walks range from 10 to 90 minutes in length
At least one short walk a week, starting at the same time and place every week
All walks are accessible on foot or by public transport
You only need to join a group once to access all future walks
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